Ingredients
Soya Chaap 3
Pcs
Marinate –
Curd ½ cup
Coriander
Powder 1tsp
Red chilli
powder 1tsp
Ginger
Garlic Paste 1tsp
Mint Chutney
(Optional) 3 tsp
Lemon Juice
1 Lemon or 1 tsp
Salt –
According to test
Method –
Mix all
above ingredients and prepare marinate. Make cuts in soya chaap (Like we do for
chicken) so that all marinate mixture easily dip in chaap. Now Dip soya chaap
in marinate mixture and dip chaap well with marinate mixture and keep it in
fridge for 15-20 minutes
Convection –
Select grill mode and grill chaap for 30 minutes.
Oven – Preheat
oven at 200 degree. Place the chaap inside oven for 25 minutes.
Tawa – Heat
oil and sallow fry from both side
Enjoy Soya
chaap tikka with green chutney and a cup of team.
Method
Roast urad
daal in a pan until a nice aroma starts coming. Urad seed also turns little
brown after roasting. This process will take approx 5 minutes on simmer gas
flame.
Grind the
dal to make a coarse powder.
Heat oil in
an iron pan / kadhai. Add hing and cumin seed. When cumin seeds turn a little
brown, add crushed ginger and garlic.
After a minute, add red whole chili, stir well. Now add urad
dal powder and sauté well on simmer gas flame for approx 4 minutes. Now add all
the spices and cook for another 2 minutes.
Add 4 cups of water and stir well. Let it cook on simmer gas
flame until it turns half of the quantity. This process will take 12 – 15
minutes.
Chainsoo is ready to
serve. Garnish it with coriander leaves and serve hot with steamed rice.
